Mention a spa and most people will automatically think of a massage, or perhaps a relaxing steam room, hot tub, or sauna. However, there is one treatment that spas offer that everyone should try. That’s the spa pedicure.
You should note, the best spas will have dedicated pedicure spa chairs. It’s worth asking the spa first what they use. A dedicated spa pedicure chair is extremely comfortable, has an integrated water area, and a seat for the treatment specialist. A high-quality chair will make a huge difference to your experience.
If you’re wondering why a spa pedicure is a good idea, then consider its healing powers:
Relaxation
Relaxation isn’t a surprising benefit, but it is a valuable one. Sitting in a comfortable chair while your feet are soaked in warm water will help you de-stress.
You won’t need to do anything while your technician massages your feet, gently removes dry or dead skin, callouses, and they’ll even trim your nails for you. If you wish you can finish the experience with a dedicated foot treatment.
If you’ve ever had your foot massaged by someone else you’ll appreciate just how relaxing this process is. There is no better way to leave the stresses of modern life behind and improve your health. Remember, regular high levels of stress contribute to the risk of age-related diseases.
Better Circulation
Massaging your foot with oils after it’s been soaked in warm water will cause more blood to flow to the region. This can help improve poor circulation as blood carries oxygen and nutrients which will offer nurture to the foot tissues.
The extra blood flow can help reduce any inflammation and swelling in the area while potentially speeding up the healing process. The improved blood flow can even reduce tension and inflammation in other parts of your body.
Foot Care
Your feet support the weight of your body daily, carrying you from place to place, and are often stuffed into shoes and effectively forgotten about.
Sparing a few hours once a month for a spa pedicure is the least you can do to reward your feet and keep them functioning as they should.
It can help to request a hydrating mask or cream during the pedicure. This will help to prevent dry skin and other foot problems.
Better Mental Health
It may seem strange, but sparing some time to look after your feet can be surprisingly beneficial for your mental health, ending up reducing your stress.
However, the bigger benefit comes from taking a little time for yourself. It will leave you feeling happier and more positive about everything in life.
The Bottom Line
Spa pedicures are significantly better than anything you can do at home, just make sure they are using the highest-quality pedicure chairs.
The process gives you pretty and healthy-looking feet. It also improves your mental and physical health. What better reason could you have to book a spa pedicure treatment today?
